SUBSCRIBE & SAVE 10% OFF YOUR FIRST ORDER

FREE UK DELIVERY ON ORDERS OVER £100

Bulgari Hotel
Piazza Augusto Imperatore 10
Rome
00186
Italy
+39 06 3608 0400

General Manager
XXX


Timings
Monday to Sunday
24 hours a day

ABOUT OUR ROME GYM

Hosted on the top level of the Spa, open 24 hours a day with the very latest technology and equipment. Workshop Rome will unlock your highest performance through our innovative workouts and science-fuelled Framework Assessment.

OUR TRAINING SERVICES IN ROME

PERSONAL TRAINING

Personal Training

Our workouts are created to remove any imbalances that may exist in the body. Through our natural movement-based system, we incorporate patterns such as crawling, climbing, pushing and pulling. We utilise a number of tools and methods to achieve this, including resistance bands, free weights, stretching and gymnastic inspired movements.

PERSONAL TRAINING

Personal Training

Our workouts are created to remove any imbalances that may exist in the body. Through our natural movement-based system, we incorporate patterns such as crawling, climbing, pushing and pulling. We utilise a number of tools and methods to achieve this, including resistance bands, free weights, stretching and gymnastic inspired movements.

PILATES

Pilates

"In 10 sessions you see a difference, in 20 you feel a difference and in 30 you have a whole new body” said founding father of Pilates, Mr Joseph Pilates. Our Pilates specialists bring awareness to the entire body by creating exercises that awaken and strengthen muscles without adding bulk. Utilising both the reformer and the mat, your body is pushed and tested to create a long and lean physique.

Pilates

"In 10 sessions you see a difference, in 20 you feel a difference and in 30 you have a whole new body” said founding father of Pilates, Mr Joseph Pilates. Our Pilates specialists bring awareness to the entire body by creating exercises that awaken and strengthen muscles without adding bulk. Utilising both the reformer and the mat, your body is pushed and tested to create a long and lean physique.

PILATES
WATER BARRE

Water Barre

Water barre is the perfect body-altering experience that mixes traditional ballet-style resistance work with intervals of stretching and strengthening in the pool. Water barre targets the major muscle groups and improves posture and alignment, helping you to achieve that highly coveted ballet body more efficiently and safely. Ballet and Pilates techniques are performed against the added resistance of water to help develop strong, sculpted and lean muscles, while the water provides support for the body, reducing stress on joints.

WATER BARRE

Water Barre

Water barre is the perfect body-altering experience that mixes traditional ballet-style resistance work with intervals of stretching and strengthening in the pool. Water barre targets the major muscle groups and improves posture and alignment, helping you to achieve that highly coveted ballet body more efficiently and safely. Ballet and Pilates techniques are performed against the added resistance of water to help develop strong, sculpted and lean muscles, while the water provides support for the body, reducing stress on joints.

YOGA

Yoga

Our one-to-one Yoga practitioners specialise in Vinyasa Flow and Jivamukti Yoga techniques. Each session aims to open and strengthen the body through both breathing and stretching poses and are designed to leave muscles warmed and restored whilst creating an overall sense of clarity.

Yoga

Our one-to-one Yoga practitioners specialise in Vinyasa Flow and Jivamukti Yoga techniques. Each session aims to open and strengthen the body through both breathing and stretching poses and are designed to leave muscles warmed and restored whilst creating an overall sense of clarity.

YOGA
Workshop Bulgari Suite

In-room Training

If you prefer to work out in the comfort of your hotel room, our expert trainers are on hand to offer a variety of options to suit your schedule and personal needs. Each session is conducted with the same expertise and attention to detail as in our in-house gyms and options include personal training, Yoga and mat Pilates.

Workshop Bulgari Suite

In-room Training

If you prefer to work out in the comfort of your hotel room, our expert trainers are on hand to offer a variety of options to suit your schedule and personal needs. Each session is conducted with the same expertise and attention to detail as in our in-house gyms and options include personal training, Yoga and mat Pilates.

THE WORKOUT IS SUCH A POWERFUL EXPERIENCE, I'M A BIG FAN OF YOUR WORK

Sveva Alviti, Actress

OUR gymnasium FACILITIES

Swimming Pool

Jacuzzi

 Beijing Facilities Sauna

Sauna

EXPERIENCE WORKSHOP SERVICES