Bulgari Resort
Jumeira Bay Island
Jumeira 2
Dubai
UAE
+971 4 7775555

Timings
Monday - Friday
6:00 AM - 9:00 PM

Saturday - Sunday
7:00 AM - 7:00 PM

ABOUT DUBAI

Our first facility in the Middle East is located within the Bulgari Resort, Dubai, a true urban oasis set on the exclusive Jumeirah Bay Island. With stunning views of blue waters and sandy beaches, the passionate team at Workshop are on hand to create a bespoke workout programme that’s right for you.

OUR TRAINING SERVICES IN DUBAI

Personal Training

Our workouts are created to remove any imbalances that may exist in the body. Through our natural movement-based system, we incorporate patterns such as crawling, climbing, pushing and pulling. We utilise a number of tools and methods to achieve this, including resistance bands, free weights, stretching and gymnastic inspired movements.

Personal Training

Our workouts are created to remove any imbalances that may exist in the body. Through our natural movement-based system, we incorporate patterns such as crawling, climbing, pushing and pulling. We utilise a number of tools and methods to achieve this, including resistance bands, free weights, stretching and gymnastic inspired movements.

Reformer Pilates

"In 10 sessions you see a difference, in 20 you feel a difference and in 30 you have a whole new body” said founding father of Pilates, Mr Joseph Pilates. Our Pilates specialists bring awareness to the entire body by creating exercises that awaken and strengthen muscles without adding bulk. Utilising both the reformer and the mat, your body is pushed and tested to create a long and lean physique.

Reformer Pilates

"In 10 sessions you see a difference, in 20 you feel a difference and in 30 you have a whole new body” said founding father of Pilates, Mr Joseph Pilates. Our Pilates specialists bring awareness to the entire body by creating exercises that awaken and strengthen muscles without adding bulk. Utilising both the reformer and the mat, your body is pushed and tested to create a long and lean physique.

Yoga

Our one-to-one Yoga practitioners specialise in Vinyasa Flow and Jivamukti Yoga techniques. Each session aims to open and strengthen the body through both breathing and stretching poses and are designed to leave muscles warmed and restored whilst creating an overall sense of clarity.

Yoga

Our one-to-one Yoga practitioners specialise in Vinyasa Flow and Jivamukti Yoga techniques. Each session aims to open and strengthen the body through both breathing and stretching poses and are designed to leave muscles warmed and restored whilst creating an overall sense of clarity.

Fascial Stretch Therapy

Fascial Stretch Therapy is a unique and effective system of assisted stretching that helps achieve instant improvements, including increased optimal strength, increased flexibility and improved movement quality and performance. Our team of fascia stretch specialists focus on taking the fascia, connective tissue and the joint capsule through various angles and ranges of movement to achieve instant results.

Fascial Stretch Therapy

Fascial Stretch Therapy is a unique and effective system of assisted stretching that helps achieve instant improvements, including increased optimal strength, increased flexibility and improved movement quality and performance. Our team of fascia stretch specialists focus on taking the fascia, connective tissue and the joint capsule through various angles and ranges of movement to achieve instant results.

Boxing

Our boxing specialists teach you how to throw, slip and block punches through traditional boxing techniques combined with our unique bodyweight conditioning drills to get you leaner, stronger and faster. Through combining heavy bag work, pad work, jump rope and conditioning circuits, our one-to-one boxing sessions are one of the most effective ways to train the whole body and achieve visible results you can see and feel.

Boxing

Our boxing specialists teach you how to throw, slip and block punches through traditional boxing techniques combined with our unique bodyweight conditioning drills to get you leaner, stronger and faster. Through combining heavy bag work, pad work, jump rope and conditioning circuits, our one-to-one boxing sessions are one of the most effective ways to train the whole body and achieve visible results you can see and feel.

In-room Training

If you prefer to work out in the comfort of your hotel room, our expert trainers are on hand to offer a variety of options to suit your schedule and personal needs. Each session is conducted with the same expertise and attention to detail as in our in-house gyms and options include personal training, Yoga and mat Pilates.

In-room Training

If you prefer to work out in the comfort of your hotel room, our expert trainers are on hand to offer a variety of options to suit your schedule and personal needs. Each session is conducted with the same expertise and attention to detail as in our in-house gyms and options include personal training, Yoga and mat Pilates.

OUR FACILITIES

Private Studio

Beach

Vitality Pool

Jacuzzi

Hamman

Swimming Pool

EXPERIENCE WORKSHOP SERVICES