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Digest Your Stress
by GEORGIA DAY
Equip yourself and your body, better
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How to Combat Post-Christmas Blues
by GEORGIA DAY
Don’t let your mood dip
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Festive Season Headaches
by GEORGIA DAY
Why we get them and what to do
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What is the Vagus Nerve?
by GEORGIA DAY
And how does it work?
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Why You’re More Emotional When You’re Tired
by GEORGIA DAY
It is all in your head
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Understanding Your Sleep Efficiency
by GEORGIA DAY
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4 Surprising Benefits of Cold Water
by GEORGIA DAY
Whether you drink or dunk
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Try This Quick Tip for Better Oral Health
by GEORGIA DAY
Add it to your teeth regime now
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How Do Antioxidants Work?
by Lee Mullins
And what are the benefits for you?
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